i jogged on the treadmill for the first time in almost a year. well it was a little wobbly, but major improvement i must say. i promised my mum i’d go to the gym at least thrice a week to improve the flexibility of my knee.. (ambitious i know, but it’s just a few bus stops away! i can’t resist..) and after two sessions, i am glad to see the knee hurting less, but i do have those omg-why-isn’t-my-knee-working-today?! days, usually in the morning. inevitable, for now.
and the best part? i saw new numbers on the weighing scale whee hoo ;)
but i think i have miles to go (haha literally) before i reach THE 50. how i miss that old number…
“I’ve been thinking a lot lately about taking chances, and how it’s really just about overcoming your fears. Because the truth is, every time you take a big risk in your life, no matter how it ends up, you’re always glad you took it.”— J.D., Scrubs
don’t know if it’s due to the movie i watched in school just now, or that i’m expecting the reds soon. i felt so horribly mellow and sucky while thinking about what happened/what could have happened today. :(
“Put Allah first in our life and you can feel Allah guiding you in everything you do. Just be aware that HE’s here looking after us. Every littlest things that happened is to HIS consent. HE won’t give you a hurdle that is impossible to overcome.”—~ a quote from Halakah Class (via her-solicitude)
“I love life…Yeah, I’m sad, but at the same time, I’m really happy that something could make me feel that sad. It’s like…It makes me feel alive, you know. It makes me feel human. The only way I could feel this sad now is if I felt something really good before. So I have to take the bad with the good. So I guess what I’m feeling is like a beautiful sadness.”—